SAFETY NOTICE:
By participating in breathwork practices issued by Kim Shambaugh + Never Settle Lifestyle, you are agreeing to participate at your own discretion.

Activation breathing can cause light-headedness and fainting. Please avoid practicing Breathwork (including breath holds) while operating a vehicle, or machinery or while immersed in water or extreme temperatures (pool, bath, ocean, lakes, ice bath, sauna etc).

Always choose a grounded position such as a rug or carpet, yoga mat, or bed to do any form of Breathwork practice to ensure physical safety.

Recommended for individuals over 18 years old. Children should be supervised by legal guardians during any form of Breathwork.

Activating breathwork is not recommended for women who are pregnant or nursing. People with a personal or family history of epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidality, psychosis, drug or alcohol addiction, or recent physical injuries, surgery or illness - particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.

Possible side effects may include dizziness, fainting, changes in body temperature, disorientation, tingling, carpopedal spasms, cramping, emotional release, feeling physical, mental, energetic, and/or emotional triggering and/or vulnerability. Kim Shambaugh, Never Settle Lifestyle LLC, its affiliates + those affiliated with the location where the breath practice takes place cannot be held liable for any injury or accidents that may occur.

Activating breathwork will not be facilitated at every class. If you have any of these conditions listed above + would still like to participate in class please email Kim at [email protected] or message her on Instagram @neversettlelife for more information + description of upcoming class schedules that will fit your needs.